Tomas Johansson training blog
2006-12-28
5x5x5
Squat
80kgx5
Bench
70kgx5
Deadlift
112,5kgx5
Sidepress
27,5kgx5
Pullups
10kgx5
posted by Tomas Johansson at
18:30
0 Comments:
Post a Comment
<< Home
About Me
Name:
Tomas Johansson
Location:
Mariehamn, Finland
View my complete profile
Goals and personal best
Previous Posts
5x5x5
Variety day
Medium day
Variety day
Light day
Heavy day
Medium day
Light day
Heavy day
Medium day
0 Comments:
Post a Comment
<< Home