Light day
Clean and press 28kg
5x(1,2)
Pullups 24kg
5x(1)
Snatch 24kg
100/10 min L
I think I need to work more on my muscular endurance on the snatches so today I did them 20/20, 15/15, 10/10, 5/5 instead of the usual 5/5 on the minute. It felt great.
5x(1,2)
Pullups 24kg
5x(1)
Snatch 24kg
100/10 min L
I think I need to work more on my muscular endurance on the snatches so today I did them 20/20, 15/15, 10/10, 5/5 instead of the usual 5/5 on the minute. It felt great.

0 Comments:
Post a Comment
<< Home