Variety day
Deadlift practice
55kgx5x2
75kgx5x3
Deadlift felt solid and totally painfree. My technique had drifted away and now I think I have it down again. As long as I'm not lifting heavier weights than that I can maintain this technique I think I will be fine.
55kgx5x2
75kgx5x3
Deadlift felt solid and totally painfree. My technique had drifted away and now I think I have it down again. As long as I'm not lifting heavier weights than that I can maintain this technique I think I will be fine.
posted by Tomas Johansson at 20:52
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